Register
|
Login
Quick Links
Home
Search for Information
Find People Like Me
Discussion Forums
Stories and Advice
Journals and Blogs
Send This Site to a Friend
Ask An Expert
Frequently Asked Questions (FAQ)
CareCommunity Partners
Quick Links For Registered Users
My Start Page
My Public Page
My Private Care Page
Post a Message in a Forum
Submit a Resource
Submit a Story or Advice
Send a Well Wish
Create/Edit My Journal/Blog
Report Abuse
Caring for You
Discover ways to take better care of your health and well-being.
Getting Support
Help for the Overwhelmed Caregiver
The Fearless Caregiver's Manifesto
Taking Care of Yourself: Caregiver Audio
Stress and Emotions
Grief before Death: A Guide to Anticipatory Grief
Relieving Stress and Depression Through Movement
All Articles
Staying Healthy
Movement Is Medicine
25 Easy Ways to Activate Your Days
All Articles
Joy and Meaning
The Path of the Caregiver: The Inner and Outer Journey
You've Got to Be Kidding: Finding Humor during Challenging Times
What I Have Learned About Myself: Caregiver Audio
Work and Relationships
Everyday Heroes: Juggling Work, Guilt, and the Slacker Sibling
Adjust font size
Featured Article
"It turns out Grandma knew about the mind-body link between mood and movement when she advised taking out your anger on the woodpile."
Find out more about relieving anxiety and depression through exercise.
Caregiver's Story
"During the last five years of caring for my chronically ill mother, there have been periods when I wake up in the middle of the night and can’t get back to sleep."
Read more.
Web Resources
Caregiver Stress
(WomensHealth.gov)
Caregiving and Depression
(Family Caregiver Alliance)
Exercise: A Healthy Habit to Start and Keep
(FamilyDoctor.org)
Caring for Your Mind, Body, and Spirit
(National Cancer Institute)
Stress Coping: Relaxation Techniques
(University of Pittsburgh Medical Center)
About Us
|
Privacy Policy
|
Contact Us
© Copyright 2008 Enclara Health, LLC
This project was supported by grant number 5R44CA097592-03 from NIH (National Cancer Institute). Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the NIH (National Cancer Institute).